Holistic Teletherapy Services for Adults in North Carolina

Connect With Yourself

Individual Psychotherapy

55 Minute Teletherapy Session : $175

Our most important relationship is the one we have with ourselves. True healing begins when you feel safe, seen, and grounded. In individual therapy, you’ll step into a calm, supportive space created just for you. One where your nervous system can settle, and your authentic self can emerge without judgment or pressure.

Our work together is more than talk, it’s a collaboration. Each 55-minute session is tailored to your unique needs, goals, and pace. We’ll explore what’s working in your life, gently confront what isn’t, and develop practical, meaningful steps toward change. Whether you're navigating anxiety, grief, life transitions, challenges with building and maintaining healthy relationships, or simply feeling stuck, our time together will be focused on helping you build insight, resilience, and emotional clarity.

This is an investment in your well-being not just for today, but for the future you’re creating.

"The wound is the place where the Light enters you."Rumi

Payment Options

Accepted forms of payment for self pay clients are Venmo, Credit/Debit Card, and Flexible Spending Account (debit card).

Notice of Right to receive a Good Faith Estimate of Expected Charges Under the No Surprises Act

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law as of January 1, 2022 healthcare providers need to give patients who DO NOT have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your rights to a Good Faith Estimate, visit www.cms.gov/nosurprises.