Individual Therapy

Connect with yourself.

My individual therapy sessions are a safe non-judgmental space to share your stories, and get professional support to seek insight and learn new skills to navigate life’s challenges. My areas of specialty include improving relationship with self and others, eating disorders, substance abuse, trauma, anxiety and panic, depression, and challenges around identity. These sessions are virtual and only available for residents of North Carolina.

Self Pay Rate

45 mins |  $140

Parent Coaching /Consultation

 For parents of adolescents with anxiety, depression, and eating disorders.

Get support to connect with your child during a vulnerable time. Learn skills to support your child with their emotional challenges, communicate effectively, set and hold boundaries, problem solve, and resolve conflict.

If you have difficulty getting your child to engage in treatment, or if you have a child that has recently stepped down from residential treatment and you are worried about supporting them with maintaining progress at home, this session is for you.

Parent coaching / consultation is available to you from anywhere in the world via virtual platform.

45 mins |  $ 125

Family Therapy

Connect with the ones you love.

Let’s face it, relationships can be challenging, especially with the ones we love most. My family therapy sessions are a safe space to get to the root of things. You will have a professional, experienced clinician to help you navigate challenges and learn improved communication skills, conflict resolution skills, establish boundaries, and improve your connection. These sessions are effective for couples, parents and children, and blended families. These sessions are virtual and available only for residents of North Carolina.

Self Pay Rate

45 mins |  $175

Reiki (Energy Healing)

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Because reiki works on the entire self, and because it is universal life force energy, it can be beneficial for all types of physical, emotional, mental, and spiritual healing. This session incorporates healing touch, acupressure, Emotional Freedom Techniques (tapping), sound and aromatherapy.

Reiki sessions can incorporate the use of a far infrared crystal mat at no additional cost. Far infrared crystal mat uses gentle heat and negative ion therapy to promote deep relaxation of the mind and body.

In person sessions only, in Raleigh, NC.

60 mins |  $175